Wendy, 27, Graduate Student

When I met Anastasia for the first time I'd been working out consistently for about three months, 3 to 4 days a week and experiencing minor results. After one training with Anastasia about six months ago my perception of fitness completely changed. I understood fitness as a lifestyle rather than a temporary phase of my life. The first two months were difficult, yet the results were remarkable. I lost 10 pounds and dropped 4 sizes. About two and half months later, after completely incorporating a second phase of her program I shed another 9 pounds and inevitably forced to buy an entirely new wardrobe! After training with her for six months and following the program she designed specifically for me, I managed to lose 18 pounds and develop a new lifestyle. Considering all the benefits I've gained working out with Anastasia, all I can say is that this experience was truly priceless.

Dave Smith, 50, Attorney at law

Working out regularly has always been a problem for me. I have used other personal trainers in the past, and while each had their strengths, one common criticism was that the sessions tended to repeat themselves. Each sessions with Anastasia is completely different, she keeps me motivated and the sessions interesting, even as they become more challenging. I’ve been working with Anastasia consistently, 3 times a week for 6  months, and not once have been bored or tempted to quit. If you are serious about getting in shape and taking your training to the next level, she’s the best there is...more